BOOK REVIEW
📚𝐵𝑂𝑂𝐾 𝑁𝐴𝑀𝐸:- ❞𝑻𝒉𝒆 𝑩𝒓𝒆𝒂𝒌𝒅𝒐𝒘𝒏 𝑻𝒉𝒂𝒕 𝑴𝒂𝒅𝒆 𝑴𝒆❞
👨🦱𝐴𝑈𝑇𝐻𝑂𝑅 𝑁𝐴𝑀𝐸:- 𝑴𝑶𝑹𝑨𝑮 𝑴𝑶𝑹𝑮𝑨𝑵
🌌𝑴𝒀 𝑹𝑨𝑻𝑰𝑵𝑮𝑺:- 𝟒.𝟗/𝟓 🌟 𝙍𝙀𝙑𝙄𝙀𝙒:- The book The Breakdown That Made Me by Morag Morgan has been published with all efforts to make the material error free after the consent of the author. The characters, events, incidents, and everything else mentioned in the book are the author’s imagination.
The cover and the title of the book are indeed eye catching. The book was superb just like be The Breakdown That Made Me - Morag Morgan takes the reader into a very personal and detailed account of her journey into the depths of despair followed by a reaching out to the number of therapists offering help along pathways supported by counselling or chemicals. Her poems decorate the landscape of her journey adding to this very detailed and human testimony that will resonate with many readers either sharing the same experiences, or attempting to understand the world in which friends or loved ones have found themselves. During her recovery Morag has been drawn to the authors who have documented the research that is showing the damage being done to our health and that of the planet by the unhealthy claims following the U.S. Congress enaction of The Pure Food and Drugs Act of 1906 - ‘A better life through chemistry’. In his book ‘The Hundred-Year Lie’- Randall Fitzgerald documents how the resulting deluge of synthetic chemicals have dominated, often disastrously, our bodies and environment.
The author has tried a lot to connect it with real life. I recommend the book to the many of us faced with concerns about our own mental and physical wellbeing and those of our children during this present time of anxiety as we all face a worrying and uncertain future.
In summary, the book and the title are unique and I hope you will love the way it’s being presented. The book cover is distinctive and love will be developed for the author’s effort to imagine situations that gave birth to mind-blowing story of such glorious book.
ABOUT THIS BOOK ON AMAZON
I felt this experience needed a voice. I have read many books on anxiety but I think my story represents a very different perspective and gives a full range of potential dents in our armor that can lead to a complete meltdown. It takes into account our modern lives and briefly looks at how mental health is treated in other cultures. Fragmentation of our world, community and elders have made this condition hard to deal with.
This book takes us on a journey into mental health a true account about a Mother's unexpected spiral into breakdown and how she survived it. It aims to change the perceptions and prejudice that people unconsciously hold against mental health. It is a story that will appeal to many, taking us into our own explorations of what drives our emotional responses and bad patterns. As well as physical changes in our bodies and advice on medication and alternatives options to calm our bodies’ responses, it shows break through methods the author discovered in her own abyss in the form of understanding our own emotional 'jigsaws’ and vacuums’ that rule and reign us till they become toxic. It shows that whilst some of our patterns are beautiful, others are toxic but either way they are not us.
Recognizing them and accepting them begins our journey into self love. Nothing is ever the WRONG approach but exploring many therapies and treatments gives many paths to recovery. For the reader it also offers spiritual guidance to support you with the paths you choose.
The Breakdown That Made Me offers many angles into recovery and shows recovery as a breakthrough into a less egoic more empathic state which ultimately allows us to be happy with ourselves from within and not from those around us that we have relied upon to create us.
This was a journey I never imagined I would survive but I did and I want to tell you that you can too. I wrote this with love and to think if it can change one person's life, or offer hope to many, either one is an achievement. Since going through a breakdown I no longer fight for success or status. My life is affirmed in kindness and gratitude to others and I hope if you are struggling right now this book is a gift of light to guide you on this journey.
